External Resources
Crisis Support/Suicide Prevention
Distress Line: 780-482-HELP (4357)
Distress Centre Calgary: 403-266-4537
Alberta Mental Health Hotline: 1-877-303-2642
Alberta Health Services- Urgent Mental Health (Edmonton): 780-342-4740
Alberta Health Services- Urgent Mental Health (Calgary): 403-943-9374
Indigenous Hope for Wellness Line 1-855-242-3310 or Online Chat
Talk Suicide Canada (24/7 hotline): 1-833-456-4566
Canada Suicide Prevention Services: 988
Suicide Awareness Voices of Education
Depressive Disorders
Depression and How Therapy Can Help
I Had a Black Dog, His Name Was Depression
Depression and Bipolar Support Alliance (DBSA)
International Bipolar Foundation
Anxiety Disorders
Answers to Your Questions About Panic Disorder
Understanding and Overcoming Phobias
Body Focused Repetitive Behaviours
Trauma/PTSD
National Center for PTSD (USA)
Boots on The Ground: Peer Support For First Responders
OSI-CAN: Peer Support For First Responder’s in Alberta
Grief and Loss
Canadian Mental Health Association on Grief
Alan Wolfelt on Grief and Mourning
